Emotional Freedom Technique
LET GO OF THE PAST

Kay also incorporates EFT, the Emotional Freedom Technique, an adjunct treatment to hypnotherapy that releases negative thoughts or emotions that disrupt the balance of the body's energy system. The client is taught a technique that is based on ancient Tibetan/Chinese knowledge for clearing the body's major energy meridians to rebalance body and mind. EFT can be used during the session and at home as well.

Where did EFT come from?

In 1979, psychologist Roger Callahan devised a treatment called Thought Field Therapy to cure people of fears and phobias by tapping on various meridian points on the body. Historically this was first achieved with a client called Mary who was instantly cured of a water phobia when she tapped under her eye. Later Gary Craig, an engineer from Stanford and a student of Dr. Callahan, went further by simplifying the therapy, making it more accessible and calling it Emotional Freedom Technique.

Kay has developed her own system of EFT called the RELEASE! Method that has proved extremely effective in letting go of negativity that has accumulated in the body and in the mind.

EFT is capable of dramatically relieving many symptoms often working within minutes and producing long lasting results. Some examples in which EFT is highly effective: