How does it work?
The altered state of awareness we call "hypnosis" is safe. Kay guides you into a state of deep relaxation to slow down the self-critical part of your mind. Anyone can be hypnotized, if they so desire. Some people mistakenly assume that the hypnotic state is an unconscious one, similar to being asleep or under anesthesia. This is not true. We are always conscious in hypnosis.
Kay uses a careful and systematic approach to hypnosis, which releases the natural, self-healing forces deep within you. Her hypnotherapy method is more direct and powerful than other traditional treatments. Addictive, unproductive, or destructive patterns of behavior can be changed.