What is Hypnosis?
Hypnosis is a deep, relaxed, and concentrated state in which the subconscious mind can he reached and positive a suggestions are given to bring about changes the individual wants to make.
Most of us are hypnotized several times a day when we watch TV or read, getting into the story or emotional drama. When our attention is engaged, our consciousness is in the story, not the physical place where we are. This results in a shift in our state of consciousness, similar to the one we reach in hypnotherapy sessions.
Hypnosis is a tool, not a magic wand.
Sometimes people expect to change ingrained habit patterns with one or two sessions However, it may take a little longer to change old patterns as the subconscious mind does not always give in without a struggle. Remember that you probably have been trying to ‘fix’ this issue for a long time now.
While other methods may take an extended length of time and numerous visits, Kay's clients get in touch with their inner powers to change very quickly. Each client and Kay co-create a personalized cd- an audio recording, for daily, at-home practice to achieve the desired results.