What to Expect?
You establish your goals for hypnosis in the first session with Kay. After working with her for three sessions, you evaluate your progress. You may feel complete or wish to go further. Often the changes you want to make can happen within three sessions!
The personalized cd recording you take home with you will support your subconscious mind in going deeper…the more you use it, the more easily you can change the habits you are intending to change.
The CD will typically include both EFT and a guided visualization.
- Reduce stress
- Release of old habits such as smoking and overeating
- Overcome fears of taking tests, public speaking, flying, heights, making cold calls, crossing bridges
- Relieve chronic back pain, arthritis, headaches, and carpal tunnel syndrome
- Prepare for surgical procedures and post-operative recovery
- Enhance self-esteem to improve personal and professional relationships
- Improve sports performance